The material that the practice encyclopedia Qiu Li that Qiu Li creams creams and practice measure

The material that the practice encyclopedia Qiu Li that Qiu Li creams creams and practice measure Qiu Li cream a lot of people had eaten, it is one kind can relieve a cough expectorant traditional food, the Qiu Li that nevertheless people has creams majority is bought in the supermarket, very few oneself are made. But the occurrence of the last few years as food safety problem, a lot of people are right outside bought Qiu Li creams also trust no longer, think oneself are made, however again do not know

 Qiu Li creams a lot of people had eaten, it is one kind can relieve a cough expectorant traditional food, in creaming majority is to be in a supermarket, the autumn pear that nevertheless people has is bought爱上海 is opposite with the city touch 爱上海 is the same as city forumThose who buy, very few oneself are made. But the occurrence of the last few years as food safety problem, a lot of people are right outside bought Qiu Li creams also trust no longer, think oneself are made, do not know particular way again however. The way that actually Qiu Li creams is not hard, a little while I draw up its practice encyclopedia come, you had looked to be able to learn later.

The practice encyclopedia that Qiu Li creams

 

The practice that Qiu Li creams encyclopedia

 The material that Qiu Li creams

The need when making Qiu Li cream at ordinary times prepares pear of 1000 grams snowflake, 20 Ke Gong jujubes and 25 grams rock candy and 15 grams Jiang Pian, prepare 150 grams honey and 10 grams tendril-leaved fritillary bulb even additionally.

 

The practice measure that Qiu Li creams

1, use snowflake pear clear water is abluent, next again take out is cortical, with grind fine and soft implement fine and soft of evaporate of its wear pear. Prepare a bowl again, take a gauze to enter go up in the bowl, put pear fine and soft into gauze, take out pear juice.

 

2, press rock candy into broken end, had washed ginger cut an account. Cut kernel of jujube of red jujube take out it again a shape, fall to put rock candy and Jiang Pian and tendril-leaved fritillary bulb again in boiler together with pear fine and soft and pear juice, firing next boil make, in after be being burned, be being used, small fire is boiled slowly, boil ropy take out later1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendFilter.

 

3, enter gotten liquid in boiler afresh, boil then again, thick all the time into cream cardinally shapeA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city, ability involves fire, drop in temperature to load it to clean vitreous bottle later, sealed and direct stock refrigerator, one spoon is taken out to send with Wen Shui directly when need it is OK to take.

 Qiu Li creams a lot of people had eaten, it is one kind can relieve a cough expectorant traditional food, the Qiu Li that nevertheless people has creams majority is bought in the supermarket, very few oneself are made. But the occurrence of the last few years as food safety problem, a lot of people are right outside bought Qiu Li creams also trus[……]

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Can the note pregnant woman that has leek eat leek

The note pregnant woman that has leek can eat leek pregnant woman can eat leek the person of 99.9% looksLove Shanghai is the same as city forum Love Shanghai is the same as a citywhat person cannot eat leek what person cannot eat leek? Leek nutrition priceLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumThe cost is very high, contain naphtha of plant sex scent, have a special sweet smell so, forefinger making a person is moved greatly. But not be everyone can have leek, so, what person cannot eat leek? Leek has what edible what person cannot eat appropriate leekWhat person cannot eat leek

What person cannot eat leek? Leek nutrition value is very high, contain naphtha of plant sex scent, have a special sweet smell so, forefinger making a person is moved greatly. But not be everyone can have leek, so, what person cannot eat leek? Fear of what edible appropriate does leek have? See the introduction below.

The cold can eat leek the liver of 14 great merit benefit that leek cannot eat leek together with what leek of of Zhuang Yang of filling gas of be good at stomach what hidden effect

Introduction of net of legend preserve one’s health: Can pregnant woman eat leek? A lot of old people think pregnant woman cannot eat leek, but the nutrient value of leek is actually high, the accurate mother that can give pregnancy brings nutrition. So, whether is the view of the old person scientific? After all can pregnant woman eat leek? Unship came along below!

Can pregnant woman eat leek?

Leek is one of vegetable that people often has, the effect of leek and action have a lot of, the advantage that takes leek is not little also, so can pregnant woman eat leek? Does pregnant woman eat leek what to note there is? Follow below small make up understand together.

Can pregnant woman eat leek

Leek food nutrition is rich, leek can eat completely in pregnant woman food so. Appropriate pregnant woman is postpartum and galactic insufficient adjustment. Leek has excited uterus, enhance the action with contractive uterus, pregnant woman had better not eat more, right amount those who have some of that’s all right, the puerpera eats leek to have the effect that answer a grandma, if milk is too sufficient, eat bit also of it doesn’t matter.

Pregnant woman takes the note of leek

(1) content of leek vitamin C is very high, use the curative effect that can reduce vitamin K together.

(2) unfavorable with liquor, beef is fed together easy cause disease of gastritis, ulcer to break out, cause liver disease and haemorrhage sex disease easily.

(3) the person that fire of deficiency of yin with irritability is filled is unfavorable Wen Zhuyang of edible leek laborious, can dry uses photograph internal heat, exhaust true shade, animal experiment makes clear can make be appeared by experimental animal manic, convulsion and even death, reason ” a book on Chinese medicine begs true ” say: “Fire fills deficiency of yin with irritability, those who use most avoid. Those who use most avoid..

(4) summer should not feed summer leek much ageing more, fiber is much and c[……]

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Seed of 100 sweet fruit can eat can 100 sweet fruit treat cough

Seed of 100 sweet fruit can eat 100 sweet fruit can treat cough the number that produces a cold in different seasonal people and semiotic level are different, and the symptom to the cold, not only medicaments can undertake controlling, at the same time people also can pass food and drink, make the cold symptom of people gets alleviating accordingly, reduce the anguish of people, so can 100 sweet fruit treat cough? 100 sweet fruit can be treated cough

The frequency that in different season people happening catchs a cold and semiotic level are different, and the symptom to the cold, not only medicaments can undertake controlling, at the same time people also can pass food and drink, make the cold symptom of people gets alleviating accordingly, reduce the anguish of people, so can 100 sweet fruit treat cough?

Can 100 sweet fruit treat cough

Cough is OK right amount eat 100 sweet fruit. Cough does not eat acrimony excitant alimental, lest accentuate of the illness, general fruit is OK of edible. The rehabilitation of 100 sweet fruit to the disease such as sore throat, periodontosis, acne, stomach trouble, haemorrhoid has very good stimulative effect, drink of efficient sober up fine is more for nonabstainer to liking 100 sweet fruit are food of natural green nutrition, but as collective as any food edible. 100 sweet fruit are appropriate all sorts of crowd edible, grow body to adolescent especially beneficial wisdom, life-giving wake head, decrease fat all can have certain effect. To enhancing the constitution of adult, raise immune ability to all have effect, can help the fruit of the natural long life of old people prolong life more.

A variety of the amino acid that 100 sweet fruit contain a lot ofhuman body place to need, vitamins, kind carotene, exceed oxide Qi to change enzymatic (SOD) , Selenium and all sorts of microelement. 100 sweet fruit contain rich protein, adipose, candy, vitamin, calcic, phosphor, iron, Potassium, SOD enzymatic, more the king of the VC in the fruit that be called, mouthfeel is distinctive (the seed is sweet fragile goluptious, nutrition abounds) .

100 sweet fruit can increase edible feeling of gastric ministry full abdomen, reduce more than caloric to absorb, OK still and adsorptive cholesterol and biliary and so on organic centShanghai noble baby communicates an area Forum of Shanghai noble baby Child, restrain human body to be opposite adipose absorption. Accordingly, long-term edible is helpful for improving composition of human body alimentation, reduce put oneself in another’s position inside adipose, shape healthy and beautiful posture.

The nutrient value of 100 sweet fruit

Forecast according to science, 100 sweet fruit contain very rich natural vitaminic C, vitaminic C is contained to be 34.6 milligram in fruit juice of every 100 grams, still contain a lot ofdimension life A, B1, B2 to wait, still contain rich calcium, phosphor, iron and the material such as a variety of amino acid and microelement additionally.

100 sweet fruit contain a[……]

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Gold fruit is poisonous gravid diabetic can eat gold fruit

Is gold fruit poisonous gravid diabetic can you eat gold fruit gravid diabetic can you eat gold fruit? During be pregnant generally speaking, do not suggest to eat gold fruit, because gold fruit has the toxin of minim. There is diabetic proposal to be recuperated through food during be pregnant, should control good food gestation only diabetic also do not need to worry too. Gravid diabetic can eat gold fruit be pregnant generally speaking fizzle out

Gravid diabetic can you eat gold fruit? During be pregnant generally speaking, do not suggest to eat gold fruit, because gold fruit has the toxin of minim. There is diabetic proposal to be recuperated through food during be pregnant, should control good food gestation only diabetic also do not need to worry too.

Gravid diabetic can eat gold fruit

The female that is pregnant generally speaking suggests not to eat with gold fruit, although gold fruit has officinal value, but still basically serve as view and admire sexual plant to exist. Small toxin is contained in the fructification of gold fruit, it is to cannot be born feed, cause a harm to body experience otherwise. If need officinal, best advisory doctor reachs professional public figure, because this gestation is diabetic,also do not suggest to eat.

Cure of drink food therapy is gestation diabetic the the mainest, basiccest treatment method, the patient of 85% needs to undertake simple dietary remedy can make blood sugar gains good control only. Goosefoot doctor says, what differ with general diabetic is, the dietary control standard between gestation is relative more loose, because its still need the requirement of contented pregnant woman and fetal energy.

Inside the deal limits that can absorb, absorb tall fiber food more, be like: Replace rice meal with unpolished rice or food crops rice, increase to absorb an amount vegetably, eat fresh fruit and do not drink fruit juice to wait, what can defer blood sugar so is elevatory, help the control of blood sugar, also have satiated feeling quite, but never eat a fruit without ground of set limit to.

Protein increases to be able to reduce GI well in staple food, for example general wheaten noodle GI is 81.6, the Italian vermicelli GI of aggrandizement protein is 37. Dumpling is better low GI food, because inside contain many protein and fiber.

Overall for, the pregnant woman with diabetic gestation should eat tall fiber food more (for example fresh fruit and vegetable) , whole wheat bread, corn and legume food. These food are digested than common carbohydrate and absorb slower, the blood sugar that may help you won’t rise too high after the meal. All sorts of demon taro, celery, bamboo shoot, Xianggu mushroom, agaric, fungus are like in vegetable prandial fiber is very rich.

To the fruit, below the circumstance that controls satisfaction in the illness (be less than 5.8mmol/L like hollow blood sugar, eat hind is less than 6.7mmol/L 2 hours) , but take into consideration the circumstances eats a f[……]

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The practice sugar cane of tomato juice of malic sugar cane piece the practice of the candy tremella that stew

The practice sugar cane of tomato juice of malic sugar cane piece the practice raw material of the candy tremella that stew: Tremella, dry sugar cane, lotus seed, dry fig, Chinese flowering quince, rock candy. Forum of baby of new Shanghai noble Shanghai noble baby communicates an areaPractice: 1, tremella is abluent; 3 of the; 2 of hair of clear water bubble that adds full amount, dry sugar cane, lotus seed, dry fig, Chinese flowering quince, rock candy, extensive pattern is yellow square a candy; 4, placeShanghai1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendForum of 1000 beautiful nets 1000 beautiful nets of ShanghaiHave nourishing sugar cane piece of the candy tremella that stew outside feeding material and condiment to divide papaya, along with all the others

Raw material:

Tremella, dry sugar cane, lotus seed, dry fig, Chinese flowering quince, rock candy.

Practice:

1, tremella is abluent add full amount1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendClear water bubble sends;

2, ; of dry sugar cane, lotus seed, dry fig, Chinese flowering quince, rock candy

3, extensive pattern Huang Fang piece candy;

4, will all nourishing sugar cane piece of the candy tremella that stew outside feeding material and condiment to divide papaya, put slow stewpan along with all the others, join right amount water to stew to tremella soft sodden moderate, papaya piece is joined one case before having pot edible can.

Advocate makings: Tomato 300 grams sugar cane 500 grams apple 200 grams

Complementary makings:

Condiment: Tomato juice of malic sugar cane makes move in detail

1.Cut after tomato flay agglomerate;

2.Nuclear flay goes after the apple is abluent, also cut small;

3.Sugar cane flay, cut paragraph;

4.Will Duan Fang of tomato piece, apple piece, sugar cane enters juice of the extort in juicer, and filter gives waste residue;

5.filter clean greens fruit juice falls into the cup, join divide evenly of agitate of cool boiled water, direct and drinkable can.

Raw material:

Tremella, dry sugar cane, lotus seed, dry fig, Chinese flowering quince, rock candy.

Practice:

1, tremella is abluent the clear water bubble that adds full amount sends;

2, ; of dry sugar cane, lotus seed, dry fig, Chinese flowering quince, rock candy

3, extensive pattern Huang Fang piece candy;

4, will all nourishing sugar cane piece of the candy tremella that stew outside feeding material and condiment to divide papaya, put slow stewpan along with all the others, join right amount water to stew to tremella soft sodden moderate, papaya piece is joined one case before having pot edible can.

New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityAdvocate makings: Tomato 300 grams sugar cane 500 grams apple 200 grams

Complementary makings:

爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum

Condiment: Tomato juice of malic sugar cane makes move in detail

1.Cut after tomato flay agglomerate;

2.Nuclear flay goes after the apple is abluent, also cut small;

3.Sugar cane flay, cut paragraph;

4.Will Duan Fang of tomato piece, apple piece, sugar cane enters juice of th[……]

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The practice of the drink of yellow coronal of practice water chest nut of chrysanthemum water chest nut

The practice raw material of the drink of yellow coronal of practice water chest nut of chrysanthemum water chest nut: Huang Guanli, water chest nut, rock candy practice: 1. Part pear and water chest nut flay cuts small; 2. Put juicer, add right amount water; 3. Add screen pack, high speed hits 2 minutes; 4. Filter to join rock candy what give juice partly can. Advocate makings: Water chest nut, tomato爱上海 is the same as city forum 爱上海 is the same as a cityJuice, balm, salt, white saccharic practice: 1. Water chest nut husks, use a scalpel

Raw material:

Huang Guanli, water chest nut, rock candy

Practice:

1. parts pear and water chest nut flayShanghai noble baby Forum of 1000 the Long Feng that spend a netCut small;

2. puts juicer, add right amount water;

3. adds screen pack, high speed hits 2 minutes;

4. filters to join rock candy what give juice partly can.

Advocate makings: Water chest nut, tomato juiceFall in love with the sea to be the same as1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendCity forum 爱上海 is the same as a city, balm, salt, bai Sha candy

Practice:

1. Bi爱上海 is the same as a city Fall in love with the seaJi husks, be in with the penknife all round flank of water chest nut on Ji horny tine spends a knife;
2. breaks two Cheng Juhua body, with ripe fish out of boiled water float;

3. burns sesame oil boil, into water chest nut stir-fry before stewing is fried below, along with put the above-listed condiment;
4. receives dry juice, install after air is cool dish, drench balm is become namely.

Forum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiRaw material:

Huang Guanli, water chest nut, rock candy

Practice:

1. parts pear and water chest nut flay cuts small;

2. puts juicer, add right amount water;

3. adds screen pack, high speed hits 2 minutes;

4. filters to join rock candy what give juice partly can.

Advocate makings: Water chest nut, tomato juice, balm, salt, bai Sha candy

Practice:

1. water chest nut husks, be in with the penknife all round flank of water chest nut on Ji horny tine spends a knife;
2. breaks two Cheng Juhua body, with ripe fish out of boiled water float;

3. burns sesame oil boil, into water chest nut stir-fry before stewing is fried below, along with put the above-listed condiment;
4. receives dry juice, install after air is cool dish, drench balm is become namely.

[……]

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What vegetable skin can eat?

Ginger of 1. ginger skin has antiseptic, antiphlogistic, dispel cold the effect that sees hot weather again, because this recommends old people hot weather to take bit of a surname, nevertheless, some people eat Jiang Xihuan to husk, do the integral effect that goes against play ginger so. Section cuts into shreds directly after general bright Jiang Xi is clean can. 2. Wax gourd skin eats wax gourd not to husk can benefit water detumescence. Wax gourd skin. . .

1. Jiang Pi

Ginger has antiseptic, antiphlogistic, dispel cold the effect that sees hot weather again, because this recommends old people hot weather to take bit of a surname, nevertheless, some people eat Jiang Xihuan to husk, do the integral effect that goes against play ginger so. Section cuts into shreds directly after general bright Jiang Xi is clean can.

Skin of 2. wax gourd

Eat wax gourd not to husk can benefit water detumescence. Wax gourd skin not only contain a variety of vitamins and mineral, still contain a variety of volatile nutrition part. This function has profit more to diabetic person. Because this does wax gourd,best belt skin is boiled when soup.

3. cucumber skin

Fall in love with the sea Love Shanghai is the same as edition of city mobile phoneCucumber skin can discharge poison. More acrid element is contained in cucumber skin, just is the nutrient elite place of cucumber. Edible takes melon of short for xipi and erhuang to be able to make dimension C is absorbed adequately not only, and can help human body discharge poison effectively. In addition, cucumber skin still has the effect of the diminish inflammation that fight bacterium. Iron watermelon skin, cucumber skin, wax gourd skin ripe hind the delicacy of cold and dressed with sause mixes 3 skins are the most comfortableNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityAdd up to edible of the person that reduce weight.

4. tomato skin

Cardiovascular disease, raise cancer of airframe immunity force, precaution, in tomato skin content is most. In addition, tomato skin still conduces to maintain alvine path health. Accordingly, tomato belt skin eats most nutrition.

5. aubergine skin

The dietotherapy beautiful that aubergine is cardiovascular patient is tasted, many nurture is qualitative however contain is in aubergine skin. Sanitarian value can be reduced not only after aubergine flay, because among them iron is oxidized by air,still meet, very easy and nigrescent, affect the human body absorption to iron. Autumn eats aubergine to be able to fall fire goes a confusion of voices.

1. Jiang Pi

Ginger has antiseptic, antiphlogistic, dispel cold the effect that sees hot weather again, because this recommends old people hot weather to take bit of a surname, nevertheless, some people eat Jiang Xihuan to husk, do the integral effect that goes against play ginger so. Section cuts into shreds directly after general bright Jiang Xi is clean can.

Skin of 2. wax gourd

Love Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumEat wax gourd notShanghai joins f[……]

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Why should we have oil?

Why should we have oil? Did not classify consumptive guideline.

In recent years, as a result of chronic (cardiovascular disease, tumour and cancer disease) incidence of a disease and mortality are shown increase a current, people is right adipose often put in a kind of bias, even some ” color talking about fat changes ” ; Have vegetable oil only, do not have animal oil; To fat kind the understanding with function and metabolization proper lack. Fat kind it is a kind of nutriment with indispensable human body, have main physiology function to human body.

Saying path, civilian it is a day in order to feed. Showing food is the necessary corporeal foundation in human life activity. Alimental nutrition value depends on the amount that contains nutriment, phyletic, quality reachs his to be able to use a sex (digestive absorptivity) . Complete prandial all sorts of nutriment that should include human body to need, and scale is appropriate, this is us often say ” the balance is prandial ” .

In us the grease that says in daily life contains neuter adipose (triglyceride) with lipoid (phosphatide, steroid) two kinds of material. The fat inside human body kind, triglyceride is occupied 95% , fat kind occupy only 5% , we call their interconnected system adipose. In us prandial in, put in the fat with various moves to pledge, among them the majority isShanghai night net A falls in love with the sea to be the same as a cityNeuter and adipose. Adipose like candy, it is to provide energy to the main function of human body. Below normal circumstance, prandial in the energy of 20%~30% by adipose offer, the adult of a moderate strength needs adipose 1~2 to overcome everyday / kilogram weight.

Grease is prandial in the nutriment with unripe highest quantity of heat, the potential energy that contains inside unit weight is more than protein and candy. With respect to weight and bulk character it is most economic food. Additional, when it burns (or when weighing oxidation) those who release is washy, this is having very important sense in the metabolization reaction of organism.

Prandial in the content that why must assure grease? Because grease has main physiology function to human body,be. There basically is the following function in dietetics respect:

Body of 1. grease humanness provides energy, it is the material of the sources of energy with main human body. 1g is adipose the energy that can produce 37.7kj(9kcal) in the combustion inside body, and 1g protein or 1g carbohydrate can produce 16.7kj(4kcal) energy only. If human body lacks grease for a long time,can bring about manual inadequacy, weight to drop and even lose the job or labor ability. As a result of smallForum of Shanghai night net Shanghai night netgastric capacity is lesser, the energy of need relatively the adult is much, because this is prandial medium adipose supply quantity appears more important. In the breast that be like a mother adipose the 50% that offerred energy occupies the need in energy to measure.

2. grease can supply indispensible fatt[……]

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Do not eat the vegetable with appearance, unusual color

Do not eat the vegetable and vegetable choose and buy with appearance, unusual color to consume a guideline.

In recent years, remain because of pesticide and bring about vegetable (vegetable food) pollution, the incident that virulent poisoning brings about after edible has repeatedly happen, so, eat dish to also must stress environmental protection. Serve as consumer to ought to learn evasive pollution, lest get ill by the mouth.

Do not eat the vegetable with appearance, unusual color:

The vegetable with appearance, normal color, it is convention helps advance somebody’s career commonly, did not handle with the chemical such as hormone, can put edible of a person’s mind. “Unusual ” vegetable likelihood has been handled with hormone, be like leek, the leaf that becomes it is particularly wide fleshy, than oneForum of baby of new Shanghai noble Shanghai noble baby communicates an areaKind wide leaf leek is even 1 times wider when, helping advance somebody’s career possibly hormone has been used in the process, the leek part of a historical period that had not used hormone is narrower, the fragrance when eating is full-bodied. Some vegetable color are abnormal, also want to notice, lamina of the head that be like grass loses common green and show blackish green scene, verdure of young soya bean is unusual wait, they are being collected the likelihood before closing sprays or had immersed pesticide of armour ammonium phosphor, unfavorable choose and buy. Have the vegetable with some of appearance, unusual color, be like via checking solid it is new breed truly, should not talk additionally.

Much bug vegetable because the pest is much, must often gush medicine prevents and cure, certainly will becomes pollution to weigh ” much medicine is vegetable ” . Smooth into should choose little bug vegetable as far as possible. Nevertheless, in the season with inferior temperature, as a result of pest dormancy live through the winter, of pesticide spray also stop, at this moment a few edible are much bug is vegetable also just as well.

Additional, do not eat the vegetable with large dose:

Because the employ amount of fertilizer is large, especially nitrogenForum of Shanghai night net Shanghai night netFat (wait like urea, ammonium sulphate) employ amount is too large, the pollution of nitric acid salt that can cause vegetable is more serious. Itself of nitric acid salt is not big to person noxiousness, but the meeting after entering gastric bowel to along with vegetable by reductive become inferior nitric acid, inferior nitric acid again1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiWith the sub amine inside gastric bowel path union is formed inferior saltpetre ammonium, this is a kind of carcinogen.

In recent years, remain because of pesticide and bring about vegetable (vegetable food) pollution, the incident that virulent poisoning brings about after edible has repeatedly happen, so, eat dish to also must stress environmental protection. Serve as consumer to ought to learn evasive pollution, lest get ill[……]

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The practice of wax gourd samp

The practice of the samp of practice wax gourd of wax gourd samp does not know everybody mastered, Shanghai joins friendly community to touching with the city Forum of Shanghai night netReview the way of this congee now with me together. The pleasant of cold flavour of sex of practice wax gourd of wax gourd samp, clear heat promotes the secretion of saliva or body fluid, out-of-the-way heat is divided irritated, take in summer feed can disappear heat stops drunk effect. Do not contain in wax gourd adipose, quantity of heat is little, it is personage reducing weight’s very good choice. It is pretty good that summer uses Bao congee, Bao Shang Dou

The practice of wax gourd samp does not know everybody mastered, review the way of this congee now with me together.

Wax gourd samp
 

Wax gourd samp practice

 

Pleasant of cold flavour of wax gourd sex, clear heat promotes the secretion of saliva or body fluid, out-of-the-way heat is divided irritated, take in summer feed can disappear heat stops drunk effect. Do not contain in wax gourd adipose, quantity of heat is little, it is personage reducing weight’s very good choice. It is pretty good that summer uses Shang Dou of Bao congee, Bao. A respectful form of address for an old person listens to say here, wax gourd skin is to have fair officinal value, so gross effect of a Bao is better. I come with corn today congee of Bao wax gourd, congee Qing Dynasty is sweet good taste, again function of heat having pass the time in a leisurely way is good.

 

Wax gourd samp feed capable person

 

Advocate makings 400g wax gourd burden of a corn is right amount clear water is right amount salt is right amount rice

 

Wax gourd samp the measure that make

 

Wax gourd is abluent, go seed

Wax gourd skin cuts chunk

Corn strips off turn corn into bead

Clean rice clean

Pour rice into electric pressure cooker inside bravery

Right amount clear water is entered after joining wax gourd piece

Put corn bead again

Will inside inside pressure cooker of bravery replace report, build

Function key of choice Bao congee 1

After about 40 minutes, electric pressure cooker jumps automatically to heat preservation condition, open a lid to add salt to flavor can edibleFall in love with the sea 爱上海 is the same as edition of city mobile phone.

Small stick person

Wax gourd gross is beneficial, do not want flay.

Electric pressure cooker is convenient and quick, I what suit dawdler, like to have stuff of corn wax gourd, but because compare lazy normally so the amah prepares food, xi Xi ~~~ wants to come suddenly today a cate DIY, so do congee of corn wax gourd the way that how makes congee of corn wax gourd is searched on ~~~ network, cookbook arrives more dazzled of dizziness letting a person, be forced to use more popular method to undertake the sea is chosen! The material below hum ~~~ compares way of simple congee of corn wax gourd namely, even if is such, very delicious still oh ~~ anyhow is delicious was opposite ~~ is breathed out ah of course, jade爱上海 is the same as edition o[……]

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